Strength Before Flexibility (Yoga and You)
By Natalie Hain“Yoga is about freedom-freedom of movement, thoughts and energetic flow.” ~ Ray Long, MD, FRCSC “I can’t do yoga because I’m not flexible.” I have heard this several times over the years...
View ArticleToo much, too fast (Fit Tips)
By Sally Windham-BlackburnThis last rainy Tuesday we used the kitchen mill to grain some hard red wheat berries into flour. We then used that fresh, warm, whole wheat flour to make bread, following a...
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Students Team Up with Friends of the Park for Project (School)
8th graders Collin Carter and Jesus Arteaga display one of the invasive plants plaguing Blanco State Park.From Pam MeierBlanco Middle School ecology students traveled to Blanco State Park to assist...
View ArticleWater Baptism (Focus on Faith)
By Pastor J.D. LinkWhy get water baptized? 1. Jesus commanded it. It is an act of obedience. Matt 28:19-20 says, “Go ye therefore, and teach all nations, baptizing them in the name of the Father, and...
View ArticleGod’s Word is Spirit and Life (Focus on Faith)
By Mrs. Lawrence CoffeeJesus said “It is the spirit that quickeneth; the flesh profiteth nothing:the words that I speak unto you, they are spirit, and they are life. But there are some of you that...
View ArticleTen Books on a Bookshelf (Focus on Faith)
By John Kinslow, ministerHow many ways can you arrange 10 books on a bookshelf? Believe it or not, the possibilities are astronomical. According to Algebra.com: As long as they are 10 different books,...
View ArticlePanthers Flatten Florence, Fall to Lago Vista (Sports)
By Diana SchwindThe Panther split District 25-3A games with a 44-63 loss to the Lago Vista Vikings on Tuesday, February 3 and a 54-49 win over the Florence Buffaloes on Friday, February 6. In the Lago...
View ArticleLady Panthers Grab Two Wins in District Play (Sports)
By Diana SchwindThe Panthers moved themselves into 2nd placed behind Jarrell in District 25-3A with a 45-41 win over the Lago Vista Lady Vikings on Tuesday, February 3 and a 48-28 victory over the...
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Powerlifters Capture Medals at Southside Meet (Sports)
Brandon Phipps holds a dead lift while the judges look on at the Southside meet.By Diana SchwindThe Panther powerlifting team traveled to Southside High School i San Antonio on Wednesday, February 4 to...
View ArticleTurn Your Room into an Oasis (Putting the Pieces Together)
By Debbie Vallone-HomeierHow can you make a room your own oasis? What is your special room? Is it the Master bedroom, Master bathroom, Man Cave, hobby room, game room? So what do you do to make it an...
View ArticleHow an acronym may help you find the right real estate agent (The Real Estate...
From Waymond LightfootEver seen a Texas Realtor’s name with a jumble of random letters after it? They’re not so random at all. In fact, I’ll decipher the code for you right now: What are these...
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